Are You An Urban Earther?

urban earth child (noun): 1. A free spirit in a modern world, finds energy in nature, respecter of the earth, independent thinker, sometimes need seclusion in order to gain clarity, strong intuition, cherishes health like a fine gem, walks her own path, and seeks balance in all aspects of life.

Welcome to Essence of Nourishment

Welcome to Essence of Nourishment, a sanctuary dedicated to nurturing women's reproductive health through the timeless practices of Ayurveda and Naturopathy. Our mission is to empower women on their journey to optimal health and wellness using natural remedies, with a specialized focus on fertility, pregnancy, and postnatal care.

Our Philosophy

At Essence of Nourishment, we believe in the innate wisdom of the body and the healing power of nature. By integrating the ancient science of Ayurveda with the principles of Naturopathy, we offer a holistic approach that addresses the unique needs of each woman. Our personalized treatments are designed to restore balance, enhance vitality, and promote overall well-being.

Our Services

Fertility Support:

We offer natural therapies to enhance fertility and support reproductive health. Our programs include customized herbal treatments, dietary guidance, and lifestyle recommendations to create the optimal conditions for conception.

Pregnancy Care:

We provide comprehensive care throughout pregnancy, ensuring both mother and baby thrive. Our services include prenatal yoga, Ayurvedic massages, and nutritional advice to support a healthy and joyful pregnancy journey.

Postnatal Care:

Our postnatal care services focus on recovery and rejuvenation after childbirth, particularly in the fourth trimester. We offer therapies to restore strength, balance hormones, and promote emotional well-being during this crucial phase of motherhood.

Why Choose Us?

Experienced Practitioners

Our team comprises certified Ayurvedic therapists and Naturopaths with extensive experience in women's health.

Personalized Approach

We tailor our treatments to meet the individual needs of each woman, ensuring the most effective and nurturing care.

Holistic Care

We address the physical, emotional, and spiritual aspects of health, providing a truly comprehensive wellness experience.

Join us at Essence of Nourishment and embark on a journey towards radiant health and vitality.

Nestled in the heart of Adelaide's tranquil suburb, Golden Grove, our healing sanctuary is the perfect serene location for those seeking a balanced and harmonious life. Imagine coming to your appointment surrounded by the soothing embrace of nature, where the hustle and bustle of city life gives way to the calmness of leafy surroundings, and tree-lined streets remind you of the simple joys of life.

Nourish your inner essence through our wellness modalities such as:

~Nutrition Coaching~Naturopathic and Herbal Treatment~Yoga~Ayurveda Therapies and~Intuitive Healing.

In addition, we offer holistic teachings through courses, programs and wellness retreats in Bali, Indonesia.

We are passionate about healing and empowering you to nourish yourself from the inside out.

"Empowering Women, Nurturing Health – Naturally."