Holistic Wellness Journal
All things health and wellness, holistically.
Your Holistic Wellness Journal covering topics in Nutrition & Hydration, Meditation & Gratitude, Yoga, Ayurveda, Herbal treatments, Self-Care and keeping your Chakras balanced.
How to Naturally Boost Your Immunity
Discover how to naturally boost your immunity this winter using Ayurvedic and Traditional Medicine methods ...more
Wellness
June 22, 2024•9 min read
Are You Getting Enough Water?
Naturopaths love water. We love it because the body loves water. But are you getting enough water for optimum health? ...more
Wellness
February 22, 2023•4 min read
How to Get the Most of New Years Resolutions
"Intention is more than wishful thinking, it's wilful direction" - unknown This is the year of purpose and intention and this article explains how best to manifest your goals and achievements this yea... ...more
Spiritual
January 11, 2023•5 min read
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How To Re-Balance Your Chakras
Empower yourself to foster healing and create positive change for your physical, emotional and spiritual wellbeing.
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