Holistic Wellness Journal

All things health and wellness, holistically.

Your Holistic Wellness Journal covering topics in Nutrition & Hydration, Meditation & Gratitude, Yoga, Ayurveda, Herbal treatments, Self-Care and keeping your Chakras balanced.

How to Get the Most of New Years Resolutions

"Intention is more than wishful thinking, it's wilful direction" - unknown This is the year of purpose and intention and this article explains how best to manifest your goals and achievements this yea... ...more

Spiritual

January 11, 2023•5 min read

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How To Re-Balance Your Chakras

Empower yourself to foster healing and create positive change for your physical, emotional and spiritual wellbeing.

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